Why physical education should not be mandatory in schools?

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato. Physical Education (PE or PT) is seen in almost all schools. It’s been there from before our times.

Why is physical education important in schools essay?

Physical Education can encourage healthy and fun lifestyles in school as well as out of school. As you can see, Physical Education is an extremely important class that every school should have. There are many benefits can come from P.E that can help someone become active, take care of their body, and reduce stress.

What are the disadvantages of physical education?

1 Expense. In these lean economic times, when many school programs are getting the axe and some districts are even laying off teachers, the expense of holding P.E. classes may cause some schools to reconsider whether the class is worth it. 2 Uneven Results. 3 Lack of Choice. 4 Liability.

What is the important of physical education?

Why Children Need Physical Education Improved Physical Fitness: Improves children’s muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance. Skill Development: Develops motor skills, which allow for safe, successful and satisfying participation in physical activities.

What is the aim and objective of physical education?

The aim of physical education is the wholesome development of personality of an individual which means making an individual physical fit, mentally alert, emotionally balanced, socially well adjusted, morally true and spiritually uplifted.

What are the 7 components of physical education?

Terms in this set (7)Speed. Moving body parts quickly.Strength. Ability to push, pull, lift, and jump.Agility. Quickness.Coordination. Ability to move body parts together fluently.Balance. Being steady.Flexibility. Making muscles longer.Endurance. Long steady activity.

What is the example of physical activity?

Physical activity simply means movement of the body that uses energy. Walking, gardening, briskly pushing a baby stroller, climbing the stairs, playing soccer, or dancing the night away are all good examples of being active. For health benefits, physical activity should be moderate or vigorous intensity.

What is physical activity and why is it important?

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

What are benefits of physical activity?

Benefits of Physical ActivityImmediate Benefits.Weight Management.Reduce Your Health Risk.Strengthen Your Bones and Muscles.Improve Your Ability to do Daily Activities and Prevent Falls.Increase Your Chances of Living Longer.