What is the narcissist thinking during silent treatment?

What is the narcissist thinking during silent treatment? Essentially, the narcissistic person’s message is one of extreme disapproval to the degree that the silence renders the target so insignificant that he or she is ignored and becomes more or less nonexistent in the eyes of the narcissistic person. What happens when you reject a narcissist? …

Why am I always sleepy even when I get enough sleep?

Why am I always sleepy even when I get enough sleep? The Mayo Clinic lists several medical conditions that could be behind your exhaustion including: anemia (iron deficiency), heart disease, diabetes, thyroid problems and others. Even allergies, vitamin D deficiency, or the medications you’re taking could be making you tired. Is it normal to fall …

What is a healthy circadian rhythm?

What is a healthy circadian rhythm? Circadian rhythm in adults Adults should have a pretty consistent circadian rhythm if they practice healthy habits. Their bedtimes and wake times should remain stable if they follow a fairly regular schedule and aim for seven to nine hours of sleep every night. How do you know if your …