What can you bring as a lunch to work?

What can you bring as a lunch to work?

Sandwich Ideas for Lunch at Work

• Apple Sandwiches With Almond Butter and Granola.
• Avocado Tea Sandwiches.
• Crunchy Peanut Butter Wrap.
• Hummus and Veggie Sandwich.
• Peanut Butter, Pickle, and Potato Chip Sandwich.
• Pear-Walnut Sandwich.
• Red Pepper, Goat Cheese, and Fresh Mint Wraps.
• Smoked Gouda and Apple Butter Sandwich.

What can I take for lunch at work without a microwave?

1. Pesto Pasta With Grilled Chicken. spicedblog.com.
2. Chicken Caesar Wraps. iheartnaptime.net.
3. Greek Chickpea Wraps. theliveinkitchen.com.
4. Mediterranean Pasta Salad. gimmesomeoven.com.
5. Spicy Peanut Chicken Soba Noodle Salad. pinchofyum.com.
6. Italian Chicken Salad Sandwiches.
7. Tuna Salad Nori Wraps.
8. Moroccan Chickpea Quinoa Power Salad.

Is 500 calories a meal healthy?

Although every person’s daily caloric intake is individual, based on their personal goals and needs, nutrition experts estimate that average daily consumption at each meal should be broken down as follows: 300 to 400 calories for breakfast, and 500 to 700 calories each for lunch and dinner.

What can I make my husband for lunch at work?

#1 Change up the standard sandwich.

#2 Adult Lunchable (aka protein power pack)

#3 Hot lunch in a thermos.

#4 Chicken, tuna, or egg salad.

#5 Meat roll-ups.

#6 Walking tacos or taco salad.

#7 Beef sticks and cheese.

#8 Hamburgers.

What can I pack for lunch without fridge?

10 No-Refrigeration-Needed Lunch Ideas

• Marinated White Beans. Think of this as mezze platter meets lunch box.
• Peanut Noodles.
• Peanut Butter & Banana Pinwheels.
• Lentil Salad.
• Rice Cake and Nut Butter Snack Box.
• Ham and Cheddar Muffin.
• Scrambled Chickpea Pita.
• Soba Noodle Salad.