How many calories are in a shaved ham?

How many calories are in a shaved ham?

Deli Shaved Ham (1 serving) contains 1g total carbs, 1g net carbs, 5g fat, 10g protein, and 90 calories.

How many grams is a slice of shaved ham?

Regular (approximately 11% fat)

Nutrition Facts
For a Serving Size of 1 slice (28g)
How many calories are in Sliced ham? Amount of calories in Sliced ham: Calories 45.6 Calories from Fat 21.7 (47.5%)
% Daily Value *
How much fat is in Sliced ham? Amount of fat in Sliced ham: Total Fat 2.4g

Does Leg ham have carbs?

Nutrients in ham. Ham is high in protein but low in carbs, fat, and fiber.

How many grams is 4 slices ham?

There are 136 calories in 4 slices of Deli Sliced Ham. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

Serving Size Calories
1 cubic inch 29
1 slice (4-1/4″ sq) (0.75 oz) 34
1 slice, NFS 45
100 g 162

How many calories are in shaved leg ham?

Nutrition Information

Calories 29 (122 kJ)
Protein 4.1 g 8%
Total Fat 0.7 g 1%
Saturated Fat 0.1 g 1%
Carbohydrate 1.6 g 1%

How many calories are in deli leg ham?

There are 142 calories, equivalent to 596 kilojoules, per 100 grams of Coles Deli Style Leg Ham. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

What is the healthiest ham?

The healthiest is their All-Natural Uncured Ham and All-Natural Applewood Smoked Uncured Ham, which are preservative-free and made without nitrates or nitrites. They only contain 70 calories, 2 grams of fat, and 440 milligrams of sodium per serving.

How many slices of ham is 100 grams?

Smoked Ham 100g.

How many calories are in a ham with shaved champagne?

There are 49 calories in 1 serving (50 g) of Don Champagne Ham.

How many carbs are in a champagne ham?

Champagne Ham (1 serving) contains 0.5g total carbs, 0.5g net carbs, 1.1g fat, 8.7g protein, and 45 calories.

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