Are Chia fruit cups healthy?
Every satisfying and flavorful cup delivers fiber, vitamin C and 800mg of omega-3s in a whole serving of real fruit. * It’s a healthy and delicious anytime snack!
What is in chia and fruit cups?
PEACHES, HYDRATED CHIA SEEDS (WATER, CHIA SEEDS), SUGAR, NATURAL FLAVORS, CARMINE, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR).
Are chia seeds good for you?
Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease.
Can you put chia seeds on top of fruit?
Just about every fruit can be combined with chia seeds to create an awesome flavor blasting jam. Since chia seeds turn liquid into a jelly-like matter, all you need to do is mash up your favorite juicy fruit and combine with the chia seeds.
What fruit is chia seeds?
Chia seeds come from salvia hispanica, a flowering mint plant native to parts of Mexico and Guatemala. Chia seeds have only become a commercially popular health food in the last decade or so, but they’re actually one of the oldest forms of nutrition and were a staple of Mayan and Aztec diets.
Where does chia seeds come from?
Chia seeds come from the desert plant Salvia hispanica, a member of the mint family. Salvia hispanica seed often is sold under its common name “chia” as well as several trademarked names. Its origin is believed to be in Central America where the seed was a staple in the ancient Aztec diet.
What is Chia fruit?
A medley of delicious peaches, pineapple & pears meets wholesome tropical flavored chia seeds for an exciting taste sensation and a healthy and satisfying anytime snack. Each delicious cup delivers dietary fiber, 800mg of omega-3s and essential nutrients like vitamin C in a whole serving of real fruit!*
Can chia seeds make you gain weight?
Chia seeds may cause side effects in people with diabetes, high blood pressure, allergies, or digestive issues. In addition, consuming many of them may lead to weight gain.
What is advantage and disadvantage of chia seeds?
Chia seed consumption may offer health benefits, including lowering blood pressure, reducing inflammation, and improving digestive health. However, certain individuals may experience side effects if they eat large quantities of chia seeds, including those with diabetes, high blood pressure, and allergies.
What is a fruit cup with chia seeds?
Fruit & Chia Cups offer a whole serving of fruit with an added boost of chia seeds that gives you a cup full of flavor, fiber, and 800mg of omega-3s. Find Del Monte products online or at a store near you. Try all our luscious flavors!
What is in Del Monte Chia fruit cups?
Pieces of crisp, sweet pears combine with delicately tart blackberry flavored chia seeds for a sophisticated and satisfying anytime fruit snack that’s nourishing for your body – there’s a whole serving of real fruit* in every delicious cup, plus fiber, vitamin C and 800mg of omega-3s. Try all Del Monte ® chia fruit cup flavors!
What is a serving size of Chia?
Each container of the fruit and Chia has 1 serving (1/2 cup) of fruit per USDA Nutrient Data. The extensive amount of chia seeds makes the consistency very jelly-like. Chia has a bland flavor and needs other flavors to create an interesting taste.
What is the best fruit to eat with chia seeds?
Luscious chunks of sun-sweetened peaches are the perfect partner for wholesome strawberry dragon fruit flavored chia seeds. Every satisfying and flavorful cup delivers fiber, vitamin C and 800mg of omega-3s in a whole serving of real fruit.* It’s a healthy and delicious anytime snack!
https://www.youtube.com/shorts/NbkKp4w0Bt0