What is the current concussion protocol?
Relative rest, which includes limiting activities that require thinking and mental concentration, is recommended for the first two days after a concussion. However, complete rest, such as lying in a dark room and avoiding all stimuli, does not help recovery and is not recommended.
How long will the athlete be out of play with a concussion?
A majority of people who have sustained a concussion will need to be sidelined for at least seven to 10 days, but in some cases, an individual could take several weeks to heal. CT scans and MRIs from concussion studies don’t show structural changes, such as bleeding, in a concussion.
Should athletes be permitted to return to play after multiple concussions?
No athlete should return to play (RTP) or practice on the same day of a concussion. 2. Any athlete suspected of having a concussion should be evaluated by an appropriate health-care professional.
Can I play sports with post concussion syndrome?
If post-concussion patients begin a moderate amount of exercise and remain asymptomatic before, during and after, they typically can continue to progress through. As a general rule, if athletes have no recurrence of symptoms as they progressively increase activity, this suggests they are back to a normal state.
What happens if you play sports with a concussion?
If you play through a concussion, you are putting yourself at risk for Second Impact Syndrome. If you get hit in the head again before your first concussion heals, you could collapse and end up with brain damage, in a wheelchair or dead. No game or practice is worth the chance of dying.
How do you beat concussion protocol?
What Are The Protocol Steps?
- Rest and return to limited activity: Ensuring adequate rest and avoiding exertion is the first stage.
- Light aerobic exercise: Once light activity is reincorporated and symptoms subside further, the aim is to do exercise to boost heart rate.