What is chana aloo chaat?
This is a spicy, tangy, sweet chaat made with boiled potatoes, white chickpeas, onion, tomato, spices and various chutneys. It makes for a filling and healthy snack that you can have any time of the day.
What to put in chaat?
Other ingredients for chana chaat
- 1 medium sized onion – finely chopped.
- 1 medium sized tomato – finely chopped.
- 1 green chili , finely chopped – optional.
- 1 teaspoon roasted cumin powder.
- 1 teaspoon kashmiri red chili powder or paprika.
- 1 teaspoon chaat masala.
- ½ teaspoon dry mango powder (amchur powder) – optional.
What is Aloo Chaat made of?
fried potato cubes
Aloo chaat is a popular and super tasty street food snack made with crispy fried potato cubes. They are mixed and tossed with spicy and sweet chutneys, ground spice powders and lemon juice. Later finished with a topping of curd, mint leaves, coriander leaves, pomegranate arils and sev.
How many calories are in homemade chana chaat?
One serving of Kala Chana Chaat gives 147 calories. Out of which carbohydrates comprise 72 calories, proteins account for 24 calories and remaining calories come from fat which is 51 calories.
How many calories does aloo chana chaat have?
Calories in aloo chana chat
| Calories | 170.7 |
|---|---|
| Sodium | 192.1 mg |
| Potassium | 619.1 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 5.6 g |
Can Chana Chaat reduce weight?
Being high in protein and fiber, Kala Chana a good option for those aspiring weight loss. Like most pulses and legumes, kala chana also abounds in fiber, thus helping to keep you full for hours. When cooked with other healthy ingredients, kala chana is suitable for heart disease as well.
How do you make a chat?
Make aloo chaat
- Next to the hot fried potatoes, add red chilli powder, chaat masala powder, very little salt and cumin powder.
- Add green chutney, tamarind chutney or lemon juice.
- Mix well and transfer aloo chaat to a serving plate.
- Add some coriander leaves, sev and pomegranate arils or raisins and cashews.
What can I use instead of chaat masala?
Chaat Masala Substitute If a recipe calls for chaat masala and you don’t have any on hand, try adding dry mango powder, dried pomegranate powder, or black salt if you have them. Depending on the recipe, you can probably get away with using garam masala in place of it (Example: Aloo ki Tikki).
Does Chana Chaat make you fat?
This is one of the easiest and tastiest chaat recipe. kala chana chaat is simply a dish made with kala chana, luscious chutneys, veggies and chaat masala….How to burn 147 calories that come from one serving of Kala Chana Chaat?
| Value per per serving | % Daily Values | |
|---|---|---|
| Fat | 5.6 g | 8% |
| Cholesterol | 15 mg | 4% |
| VITAMINS |