What are the side effects of being underweight?

What are the side effects of being underweight?

A person who is underweight is more likely to have low blood counts, known as anemia, which causes dizziness, headaches, and fatigue. Irregular periods. Women who are underweight may not have regular periods, they may find menstruation stops, or an adolescent’s first period may be delayed or absent.

Can being underweight cause heart problems?

Many recent studies show that underweight people also suffer from cardiovascular diseases, and that they are at greater risk than those with a normal BMI value. A study from Bali shows that underweight people are 3.6 times more likely to experience coronary heart disease than those of normal weight.

What causes underweight?

People become underweight for many different reasons. Some may be born naturally small and their low BMI is due to their genes. Some may have a very high metabolism and find it hard to put on weight, even if they eat foods that have a lot of calories.

How does being underweight affect three other body systems?

Being underweight can affect your skeletal system. Not getting enough nutrients can make your body calcium deficient, which can lead to osteoporosis (loss in bone density). It can also affect your immune system because your body does not have the nutrients it needs to fight off disease or infection.

What happens when your malnourished?

Malnutrition can result in unplanned weight loss, a low body mass index (BMI) and vitamin and mineral deficiencies. This can leave you feeling tired, weak and affect your ability to recover from an illness.

What are effects of malnutrition?

The consequences of prolonged malnutrition are sequentially altered cellular metabolism, impaired function, and finally, loss of body tissues (2). Clinically, malnutrition is often associated with muscular dysfunction and weakness and altered immunity resulting in an increased risk of infection (3–5).

What is malnourished person?

Malnutrition is the condition that develops when the body is deprived of vitamins, minerals and other nutrients it needs to maintain healthy tissues and organ function. Malnutrition occurs in people who are either undernourished or overnourished.

How can malnutrition patients gain weight?

Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, pastas and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts and seeds. Try smoothies and shakes.

What does underweight mean in health?

An underweight person is a person whose body weight is considered too low to be healthy. The same concept applies to animals. Underweight. The underweight range according to the body mass index (BMI) is the white area on the chart.

Who is affected by malnutrition?

Women, infants, children, and adolescents are at particular risk of malnutrition. Optimizing nutrition early in life—including the 1000 days from conception to a child’s second birthday—ensures the best possible start in life, with long-term benefits. Poverty amplifies the risk of, and risks from, malnutrition.

What are the effects of malnutrition on human development?

Health and physical consequences of prolonged states of malnourishment among children are: delay in their physical growth and motor development; lower intellectual quotient (IQ), greater behavioural problems and deficient social skills; susceptibility to contracting diseases [1, 2].

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