How many calories are in Dijon Mustard?

How many calories are in Dijon Mustard?

There are 4 calories in 1 teaspoon of Dijon Mustard.

How many calories are in regular mayonnaise?

Instead of drowning tuna or pasta salad in boatloads of mayo, use 1 tablespoon per person. One tablespoon contains 103 calories, 12 grams fat, and 2 gram saturated fat.

How many calories are in a tablespoon of Dijon?

Grey poupon

Nutrition Facts
For a Serving Size of 1 tbsp (15g)
How many calories are in Dijon mustard? Amount of calories in Dijon mustard: Calories 15 Calories from Fat 8.1 (54%)
% Daily Value *
How much fat is in Dijon mustard? Amount of fat in Dijon mustard: Total Fat 0.9g

How many calories are in 2 tablespoons of Dijon Mustard?

Region: US

Serving Ingredient Calories
0.724 tablespoon dijon 7
0.724 tablespoon red wine vinegar 2
0.362 tablespoon olive oil 43
0.362 teaspoon honey 8

Is Dijon mustard healthier than mayonnaise?

For those with heart problems or those who are simply concerned about maintaining a healthy diet, mustard is a much better choice than mayonnaise. It is low in sugar, has almost no fat, and only 5 to 10 calories per tablespoon depending on the type of mustard. Mustard reportedly has a number of other health benefits.

Is Dijon mustard good for weight loss?

Besides being low-calorie, mustard contains nutrients that could aid weight loss. It contains iron, calcium, selenium, and phosphorus — all of which influence your metabolism and weight. Mustard also contains antioxidants and other plant compounds that benefit your health.

Is mayonnaise good for weight loss?

Mayo is full of saturated fat and tacks on a significant amount of calories (especially if you like your salad extra creamy).

How many calories are in a teaspoon of Dijon?

4 calories
There are 4 calories in 1 teaspoon of Dijon Mustard.

Does Dijon have sugar?

In one tablespoon of ground dijon mustard: Calories: 30. Protein: 1.6 g. Sugar: 0.4 g.

How much is a serving of Dijon mustard?

2 teaspoons

Grey Poupon Dijon Mustard
Serving Size 2 teaspoons
Amount per serving
Calories 9 0
% Daily Value

What is the unhealthiest condiment?

Unhealthy condiments to limit

  • Ranch dressing. Ranch dressing is high in calories with 2 tablespoons (30 ml) providing 129 calories.
  • Fat-free salad dressing.
  • Barbecue sauce.
  • Pancake syrup.
  • Queso.
  • Margarine.
  • Teriyaki sauce.
  • Artificial sweeteners.

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